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How to Forgive Yourself and Break Free from Regret Hell with the Wheel of Self-Forgiveness™

22-October-2025    WSF DDD

Have you ever found yourself spiraling into self-criticism—replaying a mistake, wishing you could take it back? That endless mental loop of “I should have known better” can feel like punishment you can’t escape.

I call it regret hell—one of the most painful ways we abandon ourselves.
The good news? There’s a way out.

The Cost of Regret Hell

When we turn on ourselves, we disconnect from our innocence. We start believing the mind’s harsh stories that whisper, “You failed,” “You should’ve done more,” or “You ruined everything.”

But those thoughts aren’t truth—they’re fear. They come from a part of you trying to protect you by replaying the past, hoping you can “fix” what’s already done.

The Wheel of Self-Forgiveness™ (WSF) offers a way to stop that spiral—without bypassing your feelings or forcing positivity. It walks you gently through three practical steps that transform regret into self-compassion and strength.

The 3 Steps to Radical Self-Forgiveness

1. Reconnect to Your Innocence

Every decision you’ve made came from a moment of limited awareness, fear, or love.
This step helps you rediscover the Spark of Self-Love beneath even your most painful choices—revealing that your intentions were always human, and often kind.

2. Relax into the Safety of Not Knowing

Your mind doesn’t have a crystal ball.
Step two helps you question the fearful projections that insist “something bad will happen” or “you ruined everything.”
You begin to rest in the safety of not knowing—and find peace right where you are.

3. Be Your Own Hero

This is where transformation becomes empowerment.
Instead of outsourcing your worth to others’ reactions or imagined outcomes, you start giving yourself what you’ve always needed: love, forgiveness, and unwavering support.
You realize—you were always enough.

What Happens When You Practice the Wheel of Self-Forgiveness™

Practicing the Wheel of Self-Forgiveness™ moves you from fear and regret into Self-Solidarity™—a way of living where you stand with, by, and for yourself, no matter what.

Over time, this process rewires your nervous system and thought patterns, replacing self-punishment with trust, curiosity, and compassion.

It’s not about pretending your mistakes didn’t matter.
It’s about seeing them as part of your greater unfolding—a lesson, a course correction, or a spark of growth you couldn’t see before.

Join the Deep Dive Day

If you’re ready to experience this shift firsthand, join me for the Wheel of Self-Forgiveness™ Deep Dive Day.

📅 Saturday, November 15, 2025
🕚 11:00 AM–4:30 PM ET
💻 Held live on Zoom

This intimate virtual retreat is designed for heart-centered women leaders ready to leave regret hell behind and step into radical self-love, self-confidence, and advocacy.

What You’ll Learn

By the end of the day, you’ll know how to:
✅ Reconnect to your innocence
✅ Relax into not knowing
✅ Be your own hero

You’ll walk away with tools to meet every regretful thought with clarity and compassion.

💫 Reserve your spot today—and start loving yourself happy.
Every time your mind says, “It should have gone differently,” you’ll have a way to meet that moment with peace and power.

👉 Join the Wheel of Self-Forgiveness™ Deep Dive Day